Schedule

Week of Feb 19th

  • Restorative

    Restorative


    February 19, 2024

    Teacher: Stephanie Wier

    Start your week off with gentle postures either seated or lying down to promote relaxation & healing. A great way to prepare your body and mind for the week.

    Mats, blocks, bolsters, straps, and blankets provided.

    BOOK CLASS

     

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Pose Story Yoga Classes

All classes are located at our studio at the edge of Wilmore, KY at 496 High Bridge Rd.

We are located a short 11 miles south of Lexington, KY.