{"id":82,"date":"2023-10-18T02:10:07","date_gmt":"2023-10-18T02:10:07","guid":{"rendered":"https:\/\/new.posestoryyoga.com\/?page_id=82"},"modified":"2024-11-15T17:52:44","modified_gmt":"2024-11-15T17:52:44","slug":"new-student-info","status":"publish","type":"page","link":"https:\/\/www.posestoryyoga.com\/?page_id=82","title":{"rendered":"New Student Info"},"content":{"rendered":"\n
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New Student Info<\/strong><\/p>\n<\/div><\/div>\n\n\n\n

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No matter if this is your first time doing Yoga or just your first time attending classes with us, <\/p>\n\n\n\n

make sure you are ready for an amazing class by following these few things:<\/p>\n\n\n\n

1. Fill out the liability waiver online<\/strong>.<\/h3>\n\n\n\n

We want to get to know you. In order to attend classes, you must complete this waiver online or when you show up for the first time.<\/p>\n\n\n\n

All students must complete their own liability waiver, including minors.<\/p>\n\n\n\n

Students 13 and under must have a guardian attend class with them.<\/p>\n\n\n\n

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Online New Student W<\/strong>aiver<\/a><\/div>\n<\/div>\n\n\n\n

2. Purchase a single quarterly class or access to online classes.<\/strong><\/h3>\n\n\n\n
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LEARN MORE ABOUT QUARTERLY CLASSES<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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LEARN MORE ABOUT ONLINE CLASSes<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

2. Show up in plenty of time to relax, talk with us, and for a short tour.<\/strong><\/h3>\n\n\n\n

The studio opens 20 minutes before the start of a class.<\/p>\n\n\n\n

For the respect and safety of yourself and others, doors lock at the start of each class time. Please make sure to arrive before the start of class.<\/p>\n\n\n\n

3. Bring a mat and water for class.<\/strong><\/h3>\n\n\n\n

If you don’t have one, you can always borrow one of our mats. You can also fill your water bottle at the studio if needed. Any other props needed for class will be provided.<\/p>\n\n\n\n

4. Help to keep yourself and others healthy.<\/strong><\/h3>\n\n\n\n

If you are feeling unwell, please stay home and take care of yourself. <\/p>\n\n\n\n

If you use one of our mats, blocks, or trapezes, please make sure to wipe them down with the spray and rags provided at the end of class.<\/p>\n\n\n\n

Make sure to cancel your spot 48 hours prior to the start of a class to get your money back.<\/p>\n\n\n\n

5. Leave personal items in your car or in cubby.<\/strong><\/h3>\n\n\n\n

Take only a mat, towel, and water into class. If you have other personal items, please store them in the cubbies provided.<\/p>\n\n\n\n

(It is distracting to hear someone’s phone beep or ring. We ask that you silence your phone and leave it in the cubbies provided.)<\/p>\n\n\n\n

6. Just breathe.<\/strong><\/h3>\n\n\n\n

It is not about making every pose perfect, it’s about you and listening to your body not only in the way it is made, but in how you are feeling today. <\/p>\n\n\n\n

If you are just starting a Yoga Trapeze practice, it is normal to feel light headed or a little nauseous. Just breathe or eat one of our ginger chews provided before class.<\/p>\n\n\n\n

7. Get Involved.<\/strong><\/h3>\n\n\n\n

We need community to go through life. This is true even more so with a Yoga practice. <\/p>\n\n\n\n

Stay up to date by following us on Facebook or Instagram.<\/p>\n\n\n\n