Schedule

Events in April 2024

  • Hatha & Yin

    Hatha & Yin


    April 1, 2024

    Teacher: Kristi Peters

    A practice of postures held for 3-5 breath cycles first standing, and then more restorative with props such as bolsters, blankets, straps, and blocks either seated, reclining, or prone. Mats & props provided. For all levels.

    Book Class

  • Vinyasa

    Vinyasa


    April 3, 2024

    Teacher: Monika Sefcovic

    This is a Vinyasa style class that moves and flows linking breath with movement based around the Sun Salutation. This class is suitable for all levels. Bring your mat and water.

    Book Class

  • Hatha & Yin

    Hatha & Yin


    April 8, 2024

    Teacher: Kristi Peters

    A practice of postures held for 3-5 breath cycles first standing, and then more restorative with props such as bolsters, blankets, straps, and blocks either seated, reclining, or prone. Mats & props provided. For all levels.

    Book Class

  • Vinyasa

    Vinyasa


    April 10, 2024

    Teacher: Monika Sefcovic

    This is a Vinyasa style class that moves and flows linking breath with movement based around the Sun Salutation. This class is suitable for all levels. Bring your mat and water.

    Book Class

  • Hatha & Yin

    Hatha & Yin


    April 15, 2024

    Teacher: Kristi Peters

    A practice of postures held for 3-5 breath cycles first standing, and then more restorative with props such as bolsters, blankets, straps, and blocks either seated, reclining, or prone. Mats & props provided. For all levels.

    Book Class

  • Vinyasa

    Vinyasa


    April 17, 2024

    Teacher: Monika Sefcovic

    This is a Vinyasa style class that moves and flows linking breath with movement based around the Sun Salutation. This class is suitable for all levels. Bring your mat and water.

    Book Class

  • Hatha & Yin

    Hatha & Yin


    April 22, 2024

    Teacher: Kristi Peters

    A practice of postures held for 3-5 breath cycles first standing, and then more restorative with props such as bolsters, blankets, straps, and blocks either seated, reclining, or prone. Mats & props provided. For all levels.

    Book Class

  • Vinyasa

    Vinyasa


    April 24, 2024

    Teacher: Monika Sefcovic

    This is a Vinyasa style class that moves and flows linking breath with movement based around the Sun Salutation. This class is suitable for all levels. Bring your mat and water.

    Book Class

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Pose Story Yoga Classes

All classes are located at our studio at the edge of Wilmore, KY at 496 High Bridge Rd.

We are located a short 11 miles south of Lexington, KY.