February 19, 2024
Restorative
Restorative
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February 19, 2024
Teacher: Stephanie Wier
Start your week off with gentle postures either seated or lying down to promote relaxation & healing. A great way to prepare your body and mind for the week.
Mats, blocks, bolsters, straps, and blankets provided.
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Pose Story Yoga Classes
All classes are located at our studio at the edge of Wilmore, KY at 496 High Bridge Rd.
We are located a short 11 miles south of Lexington, KY.