Week of Feb 19th
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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February 19, 2024
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February 20, 2024
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February 21, 2024
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February 22, 2024
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February 23, 2024(1 event)
12:00 pm: PiYo12:00 pm: PiYo – Teacher: Monika Sefcovic This class is a low impact, high intensity workout that combines Pilates and Yoga. The goal is geared towards burning fat and building muscle tone, flexibility, core strength, and balance. It is suitable for all ages and fitness levels. |
February 24, 2024
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February 25, 2024
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Pose Story Yoga Classes
All classes are located at our studio at the edge of Wilmore, KY at 496 High Bridge Rd.
We are located a short 11 miles south of Lexington, KY.