Schedule

Events in February 2024

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
January 29, 2024(1 event)

7:00 pm: Hatha & Yin


January 29, 2024

Teacher: Kristi Peters

A practice of postures held for 3-5 breath cycles first standing, and then more restorative with props such as bolsters, blankets, straps, and blocks either seated, reclining, or prone. Mats & props provided. For all levels.

Book Class

January 30, 2024
January 31, 2024
February 1, 2024
February 2, 2024(1 event)

12:00 pm: PiYo


February 2, 2024

Teacher: Monika Sefcovic

This class is a low impact, high intensity workout that combines Pilates and Yoga. The goal is geared towards burning fat and building muscle tone, flexibility, core strength, and balance. It is suitable for all ages and fitness levels.

Book Class

February 3, 2024
February 4, 2024
February 5, 2024(1 event)

7:00 pm: Hatha & Yin


February 5, 2024

Teacher: Kristi Peters

A practice of postures held for 3-5 breath cycles first standing, and then more restorative with props such as bolsters, blankets, straps, and blocks either seated, reclining, or prone. Mats & props provided. For all levels.

Book Class

February 6, 2024
February 7, 2024
February 8, 2024
February 9, 2024(1 event)

12:00 pm: PiYo


February 9, 2024

Teacher: Monika Sefcovic

This class is a low impact, high intensity workout that combines Pilates and Yoga. The goal is geared towards burning fat and building muscle tone, flexibility, core strength, and balance. It is suitable for all ages and fitness levels.

Book Class

February 10, 2024
February 11, 2024
February 12, 2024(1 event)

7:00 pm: Hatha & Yin


February 12, 2024

Teacher: Kristi Peters

A practice of postures held for 3-5 breath cycles first standing, and then more restorative with props such as bolsters, blankets, straps, and blocks either seated, reclining, or prone. Mats & props provided. For all levels.

Book Class

February 13, 2024
February 14, 2024
February 15, 2024
February 16, 2024(1 event)

12:00 pm: PiYo


February 16, 2024

Teacher: Monika Sefcovic

This class is a low impact, high intensity workout that combines Pilates and Yoga. The goal is geared towards burning fat and building muscle tone, flexibility, core strength, and balance. It is suitable for all ages and fitness levels.

Book Class

February 17, 2024
February 18, 2024
February 19, 2024(1 event)

7:00 pm: Hatha & Yin


February 19, 2024

Teacher: Kristi Peters

A practice of postures held for 3-5 breath cycles first standing, and then more restorative with props such as bolsters, blankets, straps, and blocks either seated, reclining, or prone. Mats & props provided. For all levels.

Book Class

February 20, 2024
February 21, 2024
February 22, 2024
February 23, 2024(1 event)

12:00 pm: PiYo


February 23, 2024

Teacher: Monika Sefcovic

This class is a low impact, high intensity workout that combines Pilates and Yoga. The goal is geared towards burning fat and building muscle tone, flexibility, core strength, and balance. It is suitable for all ages and fitness levels.

Book Class

February 24, 2024
February 25, 2024
February 26, 2024(1 event)

7:00 pm: Hatha & Yin


February 26, 2024

Teacher: Kristi Peters

A practice of postures held for 3-5 breath cycles first standing, and then more restorative with props such as bolsters, blankets, straps, and blocks either seated, reclining, or prone. Mats & props provided. For all levels.

Book Class

February 27, 2024
February 28, 2024
February 29, 2024
March 1, 2024
March 2, 2024
March 3, 2024

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Pose Story Yoga Classes

All classes are located at our studio at the edge of Wilmore, KY at 496 High Bridge Rd.

We are located a short 11 miles south of Lexington, KY.