Schedule

Events in December 2023

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
November 27, 2023
November 28, 2023
November 29, 2023
November 30, 2023(1 event)

12:00 pm: Slow Flow


November 30, 2023

Teacher: Stephanie Wier

This class is designed for those that are looking to build some strength but in a gentle way. Based around the Sun Salutation while using the breath to build strength, flexibility, and balance, this class slowing moves through poses in a gentle way. This class is great for beginners or those healing from injury, but also for those that lead a quick paced life to learn to slow down. Props provided. Bring yourself and water.

Book Class

December 1, 2023
December 2, 2023
December 3, 2023
December 4, 2023
December 5, 2023
December 6, 2023
December 7, 2023(1 event)

12:00 pm: Slow Flow


December 7, 2023

Teacher: Stephanie Wier

This class is designed for those that are looking to build some strength but in a gentle way. Based around the Sun Salutation while using the breath to build strength, flexibility, and balance, this class slowing moves through poses in a gentle way. This class is great for beginners or those healing from injury, but also for those that lead a quick paced life to learn to slow down. Props provided. Bring yourself and water.

Book Class

December 8, 2023
December 9, 2023
December 10, 2023
December 11, 2023
December 12, 2023
December 13, 2023
December 14, 2023(1 event)

12:00 pm: Slow Flow


December 14, 2023

Teacher: Stephanie Wier

This class is designed for those that are looking to build some strength but in a gentle way. Based around the Sun Salutation while using the breath to build strength, flexibility, and balance, this class slowing moves through poses in a gentle way. This class is great for beginners or those healing from injury, but also for those that lead a quick paced life to learn to slow down. Props provided. Bring yourself and water.

Book Class

December 15, 2023
December 16, 2023(1 event)

11:00 am: Slow Flow


December 16, 2023

Teacher: Kristi Peters

This class is designed for those that are looking to build some strength but in a gentle way. Based around the Sun Salutation while using the breath to build strength, flexibility, and balance, this class slowing moves through poses in a gentle way. This class is great for beginners or those healing from injury, but also for those that lead a quick paced life to learn to slow down. Props provided. Bring yourself and water.

Book Class

December 17, 2023
December 18, 2023
December 19, 2023
December 20, 2023
December 21, 2023(1 event)

12:00 pm: Slow Flow


December 21, 2023

Teacher: Stephanie Wier

This class is designed for those that are looking to build some strength but in a gentle way. Based around the Sun Salutation while using the breath to build strength, flexibility, and balance, this class slowing moves through poses in a gentle way. This class is great for beginners or those healing from injury, but also for those that lead a quick paced life to learn to slow down. Props provided. Bring yourself and water.

Book Class

December 22, 2023
December 23, 2023
December 24, 2023
December 25, 2023
December 26, 2023
December 27, 2023
December 28, 2023
December 29, 2023
December 30, 2023
December 31, 2023

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Pose Story Yoga Classes

All classes are located at our studio at the edge of Wilmore, KY at 496 High Bridge Rd.

We are located a short 11 miles south of Lexington, KY.